Another Year, A Better Me

While 2016 was without a doubt my most challenging year, the many months that have passed since that pivotal moment brought with them something a little bit different. This year was one of many lessons. This year was one of acceptance, growth, change, and gratitude. This year, was one for the good books.


Health is Health

The prioritization of physical health versus mental health is an issue of contention in today’s society. Despite a shift towards mental health literacy, it is evident that regardless of our education, background, or personal experiences, when comparing mental to physical health, many of us (myself included) are guilty of favouring physical illness as a more legitimate form of disability.