Another Year, A Better Me

While 2016 was without a doubt my most challenging year, the many months that have passed since that pivotal moment brought with them something a little bit different. This year was one of many lessons. This year was one of acceptance, growth, change, and gratitude. This year, was one for the good books.


Mountain Medicine

Since moving to this incredible province, I have found a true passion for the outdoors (the kind of passion where you walk up a mountain with 60 pounds on your back to sleep on the ground, drink lake water, and pee in the forest) - but for me it’s about more than getting outside for some exercise and sunshine. As someone who battles anxiety and depression on a daily basis, for me the mountains have become my medicine.