Me, Myself, and the Mountains

For a while I lost my independence. I convinced myself that I couldn’t be happy without someone by my side; I forgot what it felt like to actually enjoy spending time on my own; and I let the fear of being alone hold me back from doing the things I so desperately wanted to do. But then, buried beneath my emotional scars and insecurity, I found it again.

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Mountain Medicine

Since moving to this incredible province, I have found a true passion for the outdoors (the kind of passion where you walk up a mountain with 60 pounds on your back to sleep on the ground, drink lake water, and pee in the forest) - but for me it’s about more than getting outside for some exercise and sunshine. As someone who battles anxiety and depression on a daily basis, for me the mountains have become my medicine.